Before you open that door, breathe, you’ve got this.

At Defeating Anxiety, we guide you to face life’s challenges with calm and confidence.
Through practical strategies and personalized coaching, you’ll learn to take control and move forward fearlessly.

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What I Do

At Defeating Anxiety we have a Trident of services.

Social Content

We make social content with hints, tips and advice on overcoming anxiety in all it’s forms.

Public Events

Starting in 2026 we’ll be starting an events tour, speaking about anxiety and helping people make breakthroughs on the night.

Private Coaching

Starting initially in the UK, we are offering 121 coaching with Mark for a personalised service.

Need Advice?

Contact us for any specific advice and we’ll do our best to answer all messages.

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e-Books & Courses

Too far away from the nearest event or personal coaching options? We’ll soon be offering on-line courses you can take that will guide you to a more confident future or 100% of your money back.

Testimonials

My Story

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